Jackies Jinxed Journey- YT and Insta's Diet Calendar - June 2024

Jackies Jinxed Journey- YT and Insta's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 2297 Cals		Food: 2042 Cals	(Fat: 172.57g, Protein: 112.15g, Carbs: 17.06g)
Monthly Total:	Exercise: 62026 Cals		Food: 4083 Cals	(Fat: 345.14g, Protein: 224.30g, Carbs: 34.12g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1556*

1639*

2028*

2678*

Net -650

2940*

2925*

2837*

1579*

1711*

2140*

2998*

2858*

2692*

2623*

2073*

1808*

1704*

2842*

2817*

3103*

2832*

2727*

2464*

2055*

1635*

Net 420

2813*

2431*

1544*

57*

July 24 >>

<< May 24

Daily Average Calorie Info

93%

of RDI*

(2042 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (75%)

Protein (22%)

*Based on an RDI of 2200 calories (09 Jan 23)

Set your Recommended Daily Intake