EmilieMey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Tue 10: 1437 * 80%
Fat:
 
Prot:
 
Carbs:
49.12g
 
62.86g
 
180.21g
2531*  1094
Mon 9: 1757 * 98%
Fat:
 
Prot:
 
Carbs:
57.22g
 
80.43g
 
216.55g
2569*  812
Sun 8: 1692 * 94%
Fat:
 
Prot:
 
Carbs:
68.35g
 
74.89g
 
180.81g
2396*  704
September 2017
Sat 23: 1163 * 65%
Fat:
 
Prot:
 
Carbs:
49.24g
 
46.06g
 
125.35g
2508*  1345
August 2017
Sun 20: 1722 * 96%
Fat:
 
Prot:
 
Carbs:
99.82g
 
70.63g
 
138.90g
2676*  954
Sat 19: 1664 * 92%
Fat:
 
Prot:
 
Carbs:
54.03g
 
90.76g
 
180.42g
- -
Mon 14: 1503 * 84%
Fat:
 
Prot:
 
Carbs:
50.05g
 
86.61g
 
171.81g
2590*  1087
Sun 13: 791 * 44%
Fat:
 
Prot:
 
Carbs:
17.48g
 
24.22g
 
137.56g
2500*  1709
Sat 12: 2024 * 112%
Fat:
 
Prot:
 
Carbs:
103.75g
 
77.66g
 
175.12g
2691*  667
Fri 11: 1589 * 88%
Fat:
 
Prot:
 
Carbs:
70.31g
 
40.37g
 
191.06g
- -
Thu 10: 830 * 46%
Fat:
 
Prot:
 
Carbs:
30.31g
 
35.28g
 
94.47g
2648*  1818
Wed 9: 1899 * 106%
Fat:
 
Prot:
 
Carbs:
73.85g
 
77.94g
 
223.03g
2643*  744
Sat 5: 158 * 9%
Fat:
 
Prot:
 
Carbs:
8.74g
 
7.22g
 
13.57g
- -
July 2017
Mon 31: 776 * 43%
Fat:
 
Prot:
 
Carbs:
28.46g
 
18.00g
 
115.10g
- -
Sun 30: 2048 * 114%
Fat:
 
Prot:
 
Carbs:
84.23g
 
101.84g
 
206.70g
3056*  1008
Sat 29: 1338 * 74%
Fat:
 
Prot:
 
Carbs:
46.49g
 
48.44g
 
175.95g
2827*  1489
Sat 15: 1660 * 92%
Fat:
 
Prot:
 
Carbs:
62.78g
 
56.58g
 
217.32g
2525*  865
Sun 9: 1643 * 91%
Fat:
 
Prot:
 
Carbs:
64.70g
 
56.15g
 
205.71g
2698*  1055
Sat 8: - - 2762* -
Sun 2: 1650 * 92%
Fat:
 
Prot:
 
Carbs:
75.48g
 
65.39g
 
178.39g
2356*  706
Sat 1: 377 * 21%
Fat:
 
Prot:
 
Carbs:
26.68g
 
8.15g
 
27.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.