abreeka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Sun 6: 375 * 17%
Fat:
 
Prot:
 
Carbs:
19.50g
 
13.50g
 
43.50g
- -
August 2015
Sat 29: 1762 * 80%
Fat:
 
Prot:
 
Carbs:
93.10g
 
33.80g
 
193.10g
3212*  1450
Fri 28: 4130 * 188%
Fat:
 
Prot:
 
Carbs:
185.00g
 
149.00g
 
479.00g
2876*  1254
Thu 27: 532 * 24%
Fat:
 
Prot:
 
Carbs:
21.94g
 
25.58g
 
56.77g
3066*  2534
Wed 26: 2043 * 93%
Fat:
 
Prot:
 
Carbs:
87.02g
 
72.10g
 
250.63g
2660*  617
Tue 25: 1639 * 74%
Fat:
 
Prot:
 
Carbs:
74.68g
 
47.09g
 
197.31g
- -
Mon 24: 760 * 35%
Fat:
 
Prot:
 
Carbs:
31.45g
 
27.40g
 
90.30g
- -
January 2015
Thu 1: 666 * 30%
Fat:
 
Prot:
 
Carbs:
15.31g
 
32.18g
 
107.35g
- -
December 2014
Wed 10: 755 * 34%
Fat:
 
Prot:
 
Carbs:
40.50g
 
28.50g
 
70.50g
- -
Tue 9: 1502 * 68%
Fat:
 
Prot:
 
Carbs:
103.19g
 
98.41g
 
40.55g
2990*  1488
Mon 8: 1488 * 68%
Fat:
 
Prot:
 
Carbs:
68.47g
 
90.86g
 
40.75g
3489*  2001
Sun 7: - - 3014* -
October 2014
Sun 19: 2430 * 110%
Fat:
 
Prot:
 
Carbs:
112.14g
 
84.13g
 
268.68g
2921*  491
Sat 18: 1022 * 46%
Fat:
 
Prot:
 
Carbs:
57.09g
 
81.20g
 
19.81g
2717*  1695
Wed 15: 1039 * 47%
Fat:
 
Prot:
 
Carbs:
74.35g
 
79.84g
 
13.46g
3410*  2371
Tue 14: 788 * 36%
Fat:
 
Prot:
 
Carbs:
46.86g
 
66.49g
 
24.93g
2569*  1781
Mon 13: 710 * 32%
Fat:
 
Prot:
 
Carbs:
53.00g
 
40.00g
 
15.00g
- -
Sun 12: 586 * 27%
Fat:
 
Prot:
 
Carbs:
31.47g
 
54.85g
 
22.77g
- -
Sat 11: 886 * 40%
Fat:
 
Prot:
 
Carbs:
58.00g
 
67.00g
 
24.00g
- -
Fri 10: 385 * 18%
Fat:
 
Prot:
 
Carbs:
18.00g
 
44.00g
 
20.00g
- -
Thu 9: 430 * 20%
Fat:
 
Prot:
 
Carbs:
22.00g
 
39.00g
 
22.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.