| July 2012 |
| Mon 30: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
49.00g |
|
244.36g |
|
-
|
-
|
| Sun 29: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
86.45g |
|
158.04g |
|
-
|
-
|
| Sat 28: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
51.45g |
|
202.32g |
|
-
|
-
|
| Fri 27: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
29.31g |
|
161.59g |
|
-
|
-
|
| Thu 26: |
1627
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
103.32g |
|
184.44g |
|
-
|
-
|
| Wed 25: |
1180
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
42.99g |
|
226.54g |
|
-
|
-
|
| Mon 23: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.00g |
|
24.00g |
|
-
|
-
|
| Wed 18: |
480
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
47.00g |
|
35.00g |
|
-
|
-
|
| Tue 17: |
530
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
27.00g |
|
24.00g |
|
-
|
-
|
| Mon 16: |
1662
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
119.99g |
|
110.45g |
|
25.00g |
|
-
|
-
|
| Sun 15: |
1306
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
107.21g |
|
67.31g |
|
12.73g |
|
-
|
-
|
| Sat 14: |
974
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
80.46g |
|
11.82g |
|
-
|
-
|
| Fri 13: |
1863
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
136.93g |
|
132.35g |
|
17.18g |
|
-
|
-
|
| Thu 12: |
1328
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
97.27g |
|
26.22g |
|
-
|
-
|
| Wed 11: |
1184
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
88.13g |
|
19.94g |
|
-
|
-
|
| Tue 10: |
1577
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
120.42g |
|
98.07g |
|
25.53g |
|
-
|
-
|
| Mon 9: |
1409
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
89.54g |
|
22.39g |
|
-
|
-
|
| Sun 8: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
49.28g |
|
17.79g |
|
-
|
-
|
| July 2010 |
| Wed 7: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
54.00g |
|
-
|
-
|
