Picturememories's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Wed 15: 1579 * 88%
Fat:
 
Prot:
 
Carbs:
58.71g
 
77.93g
 
189.59g
2359*  780
June 2015
Mon 29: 214 * 12%
Fat:
 
Prot:
 
Carbs:
9.72g
 
2.45g
 
29.52g
1937  1723
July 2014
Thu 3: 1237 * 69%
Fat:
 
Prot:
 
Carbs:
49.10g
 
93.83g
 
104.99g
- -
Wed 2: 1212 67%
Fat:
 
Prot:
 
Carbs:
33.27g
 
74.58g
 
154.46g
- -
Tue 1: 649 * 36%
Fat:
 
Prot:
 
Carbs:
10.45g
 
24.15g
 
105.87g
- -
June 2014
Mon 30: 860 * 48%
Fat:
 
Prot:
 
Carbs:
17.28g
 
67.94g
 
99.94g
- -
Sun 29: 932 * 52%
Fat:
 
Prot:
 
Carbs:
26.09g
 
31.39g
 
139.55g
- -
Sat 28: 546 * 30%
Fat:
 
Prot:
 
Carbs:
17.01g
 
62.99g
 
34.94g
- -
Fri 27: 1097 * 61%
Fat:
 
Prot:
 
Carbs:
38.44g
 
69.68g
 
123.47g
1561*  464
Thu 26: 1139 * 63%
Fat:
 
Prot:
 
Carbs:
30.80g
 
111.81g
 
102.82g
- -
Wed 25: 899 * 50%
Fat:
 
Prot:
 
Carbs:
38.48g
 
39.53g
 
103.79g
- -
Tue 24: 1004 * 56%
Fat:
 
Prot:
 
Carbs:
18.66g
 
45.21g
 
163.07g
- -
Mon 23: 994 55%
Fat:
 
Prot:
 
Carbs:
16.16g
 
73.15g
 
131.22g
- -
Sun 22: 837 * 46%
Fat:
 
Prot:
 
Carbs:
23.28g
 
62.47g
 
92.53g
- -
Sat 21: 891 50%
Fat:
 
Prot:
 
Carbs:
12.03g
 
37.09g
 
180.19g
- -
May 2014
Sat 17: 640 36%
Fat:
 
Prot:
 
Carbs:
23.66g
 
35.09g
 
69.64g
- -
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