| September 2024 |
| Sun 8: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
42.20g |
|
157.97g |
|
-
|
-
|
| Sat 7: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
66.60g |
|
211.19g |
|
-
|
-
|
| Fri 6: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
49.00g |
|
162.62g |
|
-
|
-
|
| Thu 5: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
66.29g |
|
173.04g |
|
-
|
-
|
| Wed 4: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
58.76g |
|
175.13g |
|
-
|
-
|
| Tue 3: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
28.93g |
|
139.65g |
|
-
|
-
|
| Mon 2: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
33.48g |
|
174.91g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
16.45g |
|
73.83g |
|
-
|
-
|
| Mon 19: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
42.49g |
|
159.17g |
|
-
|
-
|
| Fri 16: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
23.38g |
|
96.21g |
|
-
|
-
|
| Wed 14: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
9.52g |
|
39.40g |
|
-
|
-
|
| Mon 12: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
42.23g |
|
150.77g |
|
-
|
-
|
| Fri 2: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
75.90g |
|
118.36g |
|
-
|
-
|
| Thu 1: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
70.40g |
|
106.81g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
76.10g |
|
117.85g |
|
-
|
-
|
| Tue 30: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
76.10g |
|
117.85g |
|
-
|
-
|
| Mon 29: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
49.58g |
|
177.11g |
|
-
|
-
|
| Thu 25: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
52.67g |
|
152.69g |
|
-
|
-
|
| Tue 23: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
46.33g |
|
152.98g |
|
-
|
-
|
| Sun 21: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
58.21g |
|
144.85g |
|
-
|
-
|
