| October 2018 |
| Mon 1: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
41.14g |
|
182.79g |
|
-
|
-
|
| September 2018 |
| Wed 12: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
36.84g |
|
72.84g |
|
2755*
|
 2071
|
| Tue 11: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
33.56g |
|
150.91g |
|
3155*
|
2146
|
| Sun 2: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
6.40g |
|
41.40g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
54.44g |
|
211.52g |
|
-
|
-
|
| Thu 30: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
38.62g |
|
125.79g |
|
-
|
-
|
| Wed 29: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
45.54g |
|
146.60g |
|
-
|
-
|
| Tue 28: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
30.37g |
|
161.40g |
|
-
|
-
|
| Mon 27: |
3016 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
115.21g |
|
142.10g |
|
340.47g |
|
-
|
-
|
| Sun 26: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
42.65g |
|
140.56g |
|
2631*
|
1398
|
| July 2018 |
| Tue 10: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
8.35g |
|
60.38g |
|
-
|
-
|
| Mon 9: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
66.09g |
|
115.76g |
|
2702*
|
1417
|
| June 2018 |
| Mon 4: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
6.48g |
|
41.08g |
|
-
|
-
|
| May 2018 |
| Mon 14: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
46.57g |
|
189.53g |
|
-
|
-
|
| February 2018 |
| Thu 1: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
15.60g |
|
60.70g |
|
-
|
-
|
| January 2018 |
| Wed 24: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
38.46g |
|
176.91g |
|
-
|
-
|
| October 2017 |
| Tue 10: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
43.62g |
|
174.74g |
|
-
|
-
|
| Mon 9: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
64.88g |
|
200.26g |
|
-
|
-
|
| August 2017 |
| Tue 29: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.94g |
|
21.83g |
|
-
|
-
|
| Thu 17: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
2.76g |
|
26.07g |
|
3351*
|
3226
|
