| September 2011 |
| Tue 13: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
38.70g |
|
121.62g |
|
-
|
-
|
| Mon 12: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
12.14g |
|
63.43g |
|
-
|
-
|
| Wed 7: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
43.25g |
|
162.57g |
|
-
|
-
|
| Tue 6: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
18.66g |
|
53.37g |
|
-
|
-
|
| Sat 3: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
38.77g |
|
122.30g |
|
-
|
-
|
| Fri 2: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
45.66g |
|
119.37g |
|
1983*
|
 834
|
| Thu 1: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
59.45g |
|
126.12g |
|
2019*
|
659
|
| August 2011 |
| Wed 31: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
47.31g |
|
235.38g |
|
1719*
|
125
|
| October 2010 |
| Sun 10: |
749 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
29.36g |
|
84.21g |
|
-
|
-
|
