| September 2023 |
| Mon 18: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
122.14g |
|
119.33g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
4.60g |
|
9.30g |
|
-
|
-
|
| Fri 24: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.41g |
|
27.91g |
|
-
|
-
|
| Thu 23: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
38.29g |
|
103.42g |
|
-
|
-
|
| Wed 22: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
56.10g |
|
62.16g |
|
-
|
-
|
| Fri 17: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
44.93g |
|
98.53g |
|
-
|
-
|
| Thu 16: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
83.22g |
|
116.53g |
|
2695*
|
 1513
|
| Tue 14: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
36.18g |
|
53.79g |
|
-
|
-
|
| Mon 13: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
64.47g |
|
100.81g |
|
-
|
-
|
| Thu 9: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
46.29g |
|
77.95g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
55.61g |
|
54.87g |
|
-
|
-
|
| Tue 24: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
11.13g |
|
8.05g |
|
-
|
-
|
| Thu 19: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
69.86g |
|
141.87g |
|
2704*
|
1515
|
| Wed 18: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
76.25g |
|
232.51g |
|
2844*
|
1307
|
| Wed 11: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
6.00g |
|
26.95g |
|
-
|
-
|
| Tue 10: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
103.15g |
|
151.48g |
|
2378*
|
873
|
| Mon 9: |
-
|
-
|
|
2498*
|
-
|
| January 2021 |
| Wed 27: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
32.17g |
|
34.94g |
|
-
|
-
|
| Tue 26: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
56.84g |
|
60.52g |
|
2464*
|
1666
|
| Mon 25: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
38.94g |
|
36.82g |
|
2809*
|
2141
|
| December 2020 |
