| July 2024 |
| Wed 31: |
-
|
-
|
|
491*
|
-
|
| Tue 30: |
-
|
-
|
|
1881*
|
-
|
| Mon 29: |
-
|
-
|
|
1851*
|
-
|
| Sun 28: |
-
|
-
|
|
1954*
|
-
|
| Sat 27: |
-
|
-
|
|
1788*
|
-
|
| Fri 26: |
-
|
-
|
|
1917*
|
-
|
| Thu 25: |
-
|
-
|
|
1787*
|
-
|
| Wed 24: |
-
|
-
|
|
1893*
|
-
|
| Tue 23: |
-
|
-
|
|
1864*
|
-
|
| Mon 22: |
-
|
-
|
|
1714*
|
-
|
| Sun 21: |
-
|
-
|
|
1898*
|
-
|
| Sat 20: |
-
|
-
|
|
1874*
|
-
|
| Fri 19: |
275 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
16.14g |
|
22.82g |
|
1723*
|
 1448
|
| Thu 18: |
180 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
9.00g |
|
15.60g |
|
1701*
|
1521
|
| Wed 17: |
768 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
66.37g |
|
90.55g |
|
1795*
|
1027
|
| Tue 16: |
304 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
28.24g |
|
14.77g |
|
1842*
|
1538
|
| Mon 15: |
592 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
53.25g |
|
74.39g |
|
1779*
|
1187
|
| Sun 14: |
360 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
22.70g |
|
50.34g |
|
2037*
|
1677
|
| Sat 13: |
386 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
38.72g |
|
19.63g |
|
1969*
|
1583
|
| Fri 12: |
173 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
6.66g |
|
25.38g |
|
1674*
|
1501
|
