| September 2012 |
| Tue 25: |
876 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
45.31g |
|
84.72g |
|
-
|
-
|
| Mon 24: |
1034 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
95.14g |
|
66.17g |
|
-
|
-
|
| Thu 20: |
1931
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
100.79g |
|
235.24g |
|
3400
|
 1469
|
| Wed 19: |
1626
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
109.96g |
|
159.77g |
|
3562
|
1936
|
| Tue 18: |
1492
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
115.21g |
|
160.11g |
|
3382
|
1890
|
| Mon 17: |
1830 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
119.42g |
|
192.40g |
|
3595
|
1765
|
| Wed 12: |
247 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
19.12g |
|
32.06g |
|
-
|
-
|
| Tue 11: |
860 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
57.97g |
|
67.78g |
|
-
|
-
|
| August 2012 |
| Wed 29: |
1531 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
94.72g |
|
138.80g |
|
2811
|
1280
|
| Tue 28: |
1576 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
98.65g |
|
135.68g |
|
2710
|
1134
|
| Mon 27: |
1526 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
93.08g |
|
186.92g |
|
2710
|
1184
|
| July 2012 |
| Mon 9: |
850 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
45.64g |
|
60.01g |
|
-
|
-
|
| June 2012 |
| Thu 21: |
342 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
5.87g |
|
67.14g |
|
-
|
-
|
| Sun 3: |
1256 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
89.67g |
|
51.63g |
|
-
|
-
|
| May 2012 |
| Sat 26: |
473 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
14.30g |
|
59.40g |
|
2691
|
2218
|
| Fri 25: |
1482 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
49.98g |
|
202.75g |
|
2656
|
1174
|
| Thu 24: |
646
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
75.67g |
|
21.79g |
|
3233
|
2587
|
| Wed 23: |
1259
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
119.07g |
|
48.82g |
|
3212
|
1953
|
| Tue 22: |
1319
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
134.53g |
|
41.65g |
|
3204
|
1885
|
| Wed 16: |
812
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
78.23g |
|
15.75g |
|
2904
|
2092
|
