| January 2024 |
| Wed 10: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
24.91g |
|
122.35g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
14.79g |
|
61.17g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
53.81g |
|
132.51g |
|
-
|
-
|
| Wed 22: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
99.00g |
|
94.54g |
|
1879*
|
 284
|
| Tue 21: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
17.96g |
|
128.78g |
|
1656*
|
616
|
| Sun 19: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
13.18g |
|
70.56g |
|
1483*
|
812
|
| Sat 18: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
34.98g |
|
109.03g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
494
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
20.21g |
|
76.36g |
|
-
|
-
|
| Sun 10: |
682 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
23.00g |
|
129.95g |
|
-
|
-
|
| Sat 9: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
28.70g |
|
89.50g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
20.04g |
|
84.00g |
|
1914*
|
1439
|
| Thu 14: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
38.07g |
|
135.06g |
|
-
|
-
|
| Mon 11: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
34.21g |
|
120.98g |
|
-
|
-
|
| Sat 9: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
36.88g |
|
64.60g |
|
-
|
-
|
| Fri 8: |
1663
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
70.78g |
|
214.45g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
11.98g |
|
161.41g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
246
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.79g |
|
60.36g |
|
1396*
|
1150
|
| June 2021 |
| Thu 17: |
-
|
-
|
|
1218*
|
-
|
| Mon 7: |
1710 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
46.58g |
|
217.40g |
|
-
|
-
|
| Sun 6: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
72.38g |
|
156.59g |
|
1690*
|
507
|
| Sat 5: |
1559 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
83.27g |
|
172.80g |
|
1664*
|
105
|
