| July 2014 |
| Fri 4: |
1427 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
124.01g |
|
202.52g |
|
-
|
-
|
| Wed 2: |
191 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
9.48g |
|
27.74g |
|
-
|
-
|
| June 2014 |
| Sun 29: |
1108 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
116.84g |
|
130.37g |
|
1540*
|
 432
|
| Fri 27: |
870 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
95.20g |
|
92.45g |
|
1540*
|
670
|
| Thu 26: |
783 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
90.10g |
|
65.30g |
|
-
|
-
|
| Tue 17: |
1646 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
111.20g |
|
159.41g |
|
-
|
-
|
| Tue 10: |
2313 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
108.59g |
|
167.58g |
|
162.75g |
|
1540*
|
 773
|
| Mon 9: |
2459 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
156.45g |
|
233.67g |
|
1882*
|
577
|
| May 2014 |
| Fri 9: |
-
|
-
|
|
4373*
|
-
|
| Wed 7: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
37.03g |
|
51.62g |
|
4381*
|
3988
|
| Mon 5: |
1039
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
99.33g |
|
93.74g |
|
2060*
|
1021
|
| Sun 4: |
387
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
44.32g |
|
46.45g |
|
1829*
|
1442
|
| Sat 3: |
103 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
8.17g |
|
15.07g |
|
-
|
-
|
