la_terra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 1162 * 68%
Fat:
 
Prot:
 
Carbs:
49.10g
 
45.65g
 
130.81g
2029*  867
Mon 20: - - 2233* -
Sun 19: - - 949* -
Fri 17: - - 2041* -
Thu 16: 885 * 52%
Fat:
 
Prot:
 
Carbs:
33.94g
 
47.61g
 
98.37g
2270*  1385
Wed 15: 262 * 15%
Fat:
 
Prot:
 
Carbs:
15.00g
 
11.15g
 
18.30g
959*  697
Tue 14: - - 1968* -
Mon 13: - - 2243* -
Sun 12: - - 1027* -
Fri 10: 2060 * 121%
Fat:
 
Prot:
 
Carbs:
103.17g
 
60.64g
 
225.49g
- -
Thu 9: 1236 * 73%
Fat:
 
Prot:
 
Carbs:
59.37g
 
57.27g
 
120.15g
- -
Wed 8: 2102 * 124%
Fat:
 
Prot:
 
Carbs:
54.50g
 
81.04g
 
323.18g
2216*  114
Tue 7: - - 834* -
Sat 4: 1250 * 74%
Fat:
 
Prot:
 
Carbs:
59.27g
 
35.40g
 
141.19g
- -
Fri 3: 1897 * 112%
Fat:
 
Prot:
 
Carbs:
86.56g
 
56.71g
 
219.81g
1854*  43
Thu 2: 1643 * 91%
Fat:
 
Prot:
 
Carbs:
82.76g
 
76.70g
 
150.82g
895*  748
Wed 1: 1394 * 77%
Fat:
 
Prot:
 
Carbs:
74.85g
 
59.59g
 
127.56g
1523*  129
April 2024
Tue 30: 2023 * 112%
Fat:
 
Prot:
 
Carbs:
110.83g
 
87.35g
 
173.65g
605*  1418
Mon 29: 2362 * 131%
Fat:
 
Prot:
 
Carbs:
117.20g
 
45.09g
 
278.15g
- -
Sun 28: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
86.41g
 
75.05g
 
187.12g
- -
Sat 27: 1789 * 99%
Fat:
 
Prot:
 
Carbs:
96.20g
 
72.03g
 
160.52g
- -
Fri 26: 1617 * 90%
Fat:
 
Prot:
 
Carbs:
90.37g
 
41.25g
 
168.15g
2123*  506
Thu 25: 1515 * 84%
Fat:
 
Prot:
 
Carbs:
93.42g
 
82.58g
 
85.51g
2294*  779
Wed 24: 1418 * 79%
Fat:
 
Prot:
 
Carbs:
71.09g
 
72.11g
 
126.51g
929*  489
Tue 23: 1596 * 89%
Fat:
 
Prot:
 
Carbs:
91.62g
 
76.73g
 
113.19g
2380*  784
Mon 22: 1296 * 72%
Fat:
 
Prot:
 
Carbs:
59.42g
 
57.62g
 
137.30g
2274*  978
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