| July 2024 |
| Wed 3: |
1120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
34.65g |
|
142.51g |
|
1111*
|
 9
|
| Tue 2: |
357 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
18.82g |
|
30.36g |
|
1654*
|
 1297
|
| Mon 1: |
-
|
-
|
|
1566*
|
-
|
| June 2024 |
| Sun 30: |
376 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
16.73g |
|
29.16g |
|
1555*
|
1179
|
| Sat 29: |
1613 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
48.33g |
|
174.21g |
|
1422*
|
191
|
| Fri 28: |
1213 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
20.61g |
|
181.12g |
|
1540*
|
327
|
| Thu 27: |
1303 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
21.11g |
|
174.96g |
|
1546*
|
243
|
| Wed 26: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
30.63g |
|
96.38g |
|
1536*
|
583
|
| Tue 25: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
60.36g |
|
33.88g |
|
1477*
|
776
|
| Mon 24: |
1081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
51.77g |
|
90.77g |
|
1446*
|
365
|
| Sun 23: |
1194 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
63.65g |
|
93.57g |
|
1697*
|
503
|
| Sat 22: |
1636 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
64.79g |
|
176.02g |
|
1880*
|
244
|
| Fri 21: |
1521 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
66.36g |
|
131.33g |
|
2032*
|
511
|
| Thu 20: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
33.34g |
|
49.69g |
|
1392*
|
808
|
| Wed 19: |
1308 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
40.65g |
|
146.33g |
|
1509*
|
201
|
| Tue 18: |
1568 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
55.23g |
|
175.93g |
|
1472*
|
96
|
| Mon 17: |
1295 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
63.42g |
|
110.84g |
|
1545*
|
250
|
| Sun 16: |
1193 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
62.84g |
|
105.26g |
|
1423*
|
230
|
| Sat 15: |
1565 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
54.06g |
|
181.86g |
|
1460*
|
105
|
| Fri 14: |
1111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
46.06g |
|
135.02g |
|
1590*
|
479
|
