| July 2016 |
| Sat 30: |
22 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.27g |
|
5.55g |
|
-
|
-
|
| Fri 22: |
834 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
18.24g |
|
119.42g |
|
-
|
-
|
| Fri 8: |
492 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
37.20g |
|
54.00g |
|
-
|
-
|
| Thu 7: |
977 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
8.00g |
|
72.00g |
|
2854*
|
 1877
|
| Wed 6: |
342 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
27.83g |
|
39.92g |
|
-
|
-
|
| Tue 5: |
530 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
42.74g |
|
52.43g |
|
-
|
-
|
| Mon 4: |
494 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
37.99g |
|
37.97g |
|
2359*
|
1865
|
| Sun 3: |
503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
24.36g |
|
64.59g |
|
2580*
|
2077
|
| Sat 2: |
1168 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
82.84g |
|
149.28g |
|
-
|
-
|
| Fri 1: |
450
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
39.17g |
|
56.62g |
|
2385*
|
1935
|
| June 2016 |
| Thu 30: |
381
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
44.68g |
|
37.21g |
|
-
|
-
|
| Wed 22: |
376 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
43.71g |
|
17.21g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
40 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.14g |
|
10.14g |
|
-
|
-
|
| Sat 21: |
309 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
24.48g |
|
37.18g |
|
-
|
-
|
| Fri 20: |
1228 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
38.32g |
|
170.35g |
|
-
|
-
|
| Thu 19: |
145 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
7.33g |
|
19.02g |
|
-
|
-
|
| Wed 18: |
229 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
12.07g |
|
27.70g |
|
-
|
-
|
| Tue 17: |
114 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.86g |
|
11.35g |
|
-
|
-
|
