claovis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2014
Tue 20: 208 * 17%
Fat:
 
Prot:
 
Carbs:
1.07g
 
2.06g
 
53.48g
- -
Mon 19: 1458 * 122%
Fat:
 
Prot:
 
Carbs:
65.13g
 
52.58g
 
111.37g
- -
Sun 18: 944 * 79%
Fat:
 
Prot:
 
Carbs:
36.29g
 
46.07g
 
113.05g
2163  1219
Sat 17: 1849 * 154%
Fat:
 
Prot:
 
Carbs:
116.71g
 
76.38g
 
85.96g
2134  285
Fri 16: 2494 * 208%
Fat:
 
Prot:
 
Carbs:
146.15g
 
95.21g
 
204.98g
2134  360
Thu 15: 994 * 83%
Fat:
 
Prot:
 
Carbs:
54.14g
 
113.72g
 
8.40g
2456*  1462
Wed 14: 848 * 71%
Fat:
 
Prot:
 
Carbs:
48.42g
 
32.44g
 
75.84g
2778  1930
Tue 13: 955 * 80%
Fat:
 
Prot:
 
Carbs:
59.70g
 
75.18g
 
28.99g
- -
Mon 12: 1806 * 150%
Fat:
 
Prot:
 
Carbs:
82.80g
 
72.54g
 
188.70g
- -
Sun 11: 1297 * 108%
Fat:
 
Prot:
 
Carbs:
65.78g
 
71.71g
 
100.78g
- -
Sat 10: 208 * 17%
Fat:
 
Prot:
 
Carbs:
9.72g
 
28.33g
 
0.00g
- -
Fri 9: 565 * 47%
Fat:
 
Prot:
 
Carbs:
5.86g
 
47.26g
 
78.03g
- -
Thu 8: 598 * 50%
Fat:
 
Prot:
 
Carbs:
12.22g
 
85.40g
 
34.75g
2476  1878
Wed 7: 521 * 43%
Fat:
 
Prot:
 
Carbs:
21.85g
 
26.16g
 
57.28g
2163  1642
Tue 6: 873 * 73%
Fat:
 
Prot:
 
Carbs:
53.59g
 
33.32g
 
76.97g
2161*  1288
Mon 5: 879 * 73%
Fat:
 
Prot:
 
Carbs:
32.22g
 
25.13g
 
134.13g
2161  1282
Sun 4: 654 30%
Fat:
 
Prot:
 
Carbs:
20.61g
 
45.85g
 
67.29g
2180*  1526
Sat 3: 692 31%
Fat:
 
Prot:
 
Carbs:
41.96g
 
31.21g
 
58.02g
2178  1486
Fri 2: 595 27%
Fat:
 
Prot:
 
Carbs:
18.11g
 
20.44g
 
93.29g
2192  1597
Thu 1: 618 * 41%
Fat:
 
Prot:
 
Carbs:
31.04g
 
46.59g
 
42.67g
2523*  1905
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