| April 2023 |
| Sat 22: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
26.72g |
|
43.61g |
|
-
|
-
|
| Fri 21: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
25.11g |
|
31.92g |
|
-
|
-
|
| Thu 20: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
23.59g |
|
51.11g |
|
-
|
-
|
| Wed 19: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
30.22g |
|
43.34g |
|
-
|
-
|
| Sun 16: |
2481 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
86.07g |
|
477.16g |
|
-
|
-
|
| Fri 14: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
21.94g |
|
44.27g |
|
-
|
-
|
| Thu 13: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
18.03g |
|
44.47g |
|
-
|
-
|
| Wed 12: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
25.58g |
|
7.53g |
|
-
|
-
|
| Tue 11: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
50.62g |
|
88.80g |
|
-
|
-
|
| Wed 5: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
26.44g |
|
39.16g |
|
-
|
-
|
| Sun 2: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
26.74g |
|
45.21g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
25.76g |
|
28.66g |
|
-
|
-
|
| Mon 20: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
25.42g |
|
45.60g |
|
-
|
-
|
| Sat 4: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
52.86g |
|
63.59g |
|
-
|
-
|
| Fri 3: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
17.91g |
|
42.53g |
|
-
|
-
|
| Thu 2: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
21.44g |
|
45.00g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
25.70g |
|
42.89g |
|
-
|
-
|
| Mon 27: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
17.04g |
|
2.22g |
|
-
|
-
|
| Sun 26: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
22.23g |
|
47.78g |
|
-
|
-
|
| Sat 25: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
24.56g |
|
42.73g |
|
-
|
-
|
