| February 2024 |
| Wed 28: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
64.36g |
|
84.64g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
59.77g |
|
80.42g |
|
2268*
|
 1364
|
| July 2023 |
| Sat 29: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Fri 28: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
87.97g |
|
59.75g |
|
-
|
-
|
| Thu 27: |
-
|
-
|
|
2768*
|
-
|
| Thu 20: |
-
|
-
|
|
2563*
|
-
|
| Wed 19: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
24.56g |
|
45.31g |
|
-
|
-
|
| Tue 18: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
0.24g |
|
0.30g |
|
-
|
-
|
| Mon 17: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
23.43g |
|
83.42g |
|
-
|
-
|
| Sun 16: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
41.71g |
|
65.63g |
|
-
|
-
|
| Sat 15: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
60.18g |
|
180.98g |
|
-
|
-
|
| Fri 14: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
44.48g |
|
78.08g |
|
-
|
-
|
| Thu 13: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
85.39g |
|
51.29g |
|
2288*
|
1381
|
| Wed 12: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
50.30g |
|
94.05g |
|
-
|
-
|
| Tue 11: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
56.20g |
|
142.59g |
|
-
|
-
|
| Mon 10: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
78.70g |
|
69.03g |
|
-
|
-
|
| Sun 9: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
46.34g |
|
40.13g |
|
2469*
|
1909
|
| Sat 8: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
78.33g |
|
48.31g |
|
2391*
|
1401
|
| Fri 7: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
23.49g |
|
66.84g |
|
-
|
-
|
| Mon 3: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
52.72g |
|
100.03g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
65.40g |
|
109.37g |
|
-
|
-
|
| Thu 29: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
106.48g |
|
99.56g |
|
-
|
-
|
