| February 2024 |
| Wed 21: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
37.85g |
|
148.54g |
|
-
|
-
|
| Fri 16: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
31.42g |
|
197.18g |
|
-
|
-
|
| Thu 15: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
86.12g |
|
271.33g |
|
-
|
-
|
| Wed 14: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
70.86g |
|
232.98g |
|
-
|
-
|
| Mon 12: |
2102 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
76.47g |
|
301.60g |
|
-
|
-
|
| Sat 10: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
62.73g |
|
98.99g |
|
-
|
-
|
| Fri 9: |
2187 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
88.24g |
|
325.20g |
|
-
|
-
|
| Thu 8: |
2252 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
75.96g |
|
347.93g |
|
-
|
-
|
| Wed 7: |
2146 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
74.44g |
|
283.83g |
|
-
|
-
|
| Tue 6: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
50.41g |
|
198.90g |
|
-
|
-
|
| Mon 5: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
86.28g |
|
153.40g |
|
-
|
-
|
| Sun 4: |
1882 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
62.64g |
|
226.70g |
|
-
|
-
|
| Sat 3: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
101.98g |
|
200.04g |
|
-
|
-
|
| Fri 2: |
1839 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
101.31g |
|
187.53g |
|
-
|
-
|
| Thu 1: |
2103 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
106.37g |
|
282.39g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
42.98g |
|
127.24g |
|
-
|
-
|
| Tue 30: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
54.24g |
|
146.81g |
|
-
|
-
|
| Wed 24: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
57.20g |
|
159.51g |
|
-
|
-
|
| Tue 23: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
81.47g |
|
140.52g |
|
-
|
-
|
| Mon 22: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
80.56g |
|
176.04g |
|
-
|
-
|
