| July 2019 |
| Sun 28: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
27.75g |
|
76.90g |
|
-
|
-
|
| Fri 26: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
19.89g |
|
33.48g |
|
-
|
-
|
| Thu 25: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
50.12g |
|
129.19g |
|
-
|
-
|
| Tue 16: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
33.30g |
|
65.58g |
|
1969*
|
 1414
|
| Sat 13: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
28.89g |
|
69.28g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Mon 10: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
33.30g |
|
43.98g |
|
-
|
-
|
| Sun 9: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
67.89g |
|
103.74g |
|
-
|
-
|
| Fri 7: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
60.89g |
|
157.89g |
|
-
|
-
|
| Mon 3: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
0.96g |
|
11.06g |
|
-
|
-
|
| May 2019 |
| Sun 19: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
52.60g |
|
117.89g |
|
-
|
-
|
| Sat 18: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
25.22g |
|
111.84g |
|
-
|
-
|
| Fri 17: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
27.04g |
|
125.84g |
|
-
|
-
|
| Thu 16: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
21.93g |
|
91.11g |
|
-
|
-
|
| Wed 15: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
64.74g |
|
100.52g |
|
-
|
-
|
| Tue 14: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
16.51g |
|
92.85g |
|
-
|
-
|
| Fri 10: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
52.61g |
|
71.10g |
|
-
|
-
|
| Thu 9: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
45.46g |
|
67.13g |
|
-
|
-
|
| Wed 8: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
54.55g |
|
105.37g |
|
-
|
-
|
| Tue 7: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
12.96g |
|
6.73g |
|
-
|
-
|
