| February 2018 |
| Sun 18: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
6.73g |
|
57.27g |
|
2265*
|
 1879
|
| Sat 17: |
866 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
40.03g |
|
95.50g |
|
-
|
-
|
| Fri 16: |
782 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
71.43g |
|
60.11g |
|
-
|
-
|
| Thu 15: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
128.69g |
|
12.35g |
|
-
|
-
|
| Wed 14: |
699 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
103.04g |
|
10.63g |
|
-
|
-
|
| Tue 13: |
774 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
33.80g |
|
98.69g |
|
-
|
-
|
| Mon 12: |
899 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
46.41g |
|
158.67g |
|
-
|
-
|
| Sun 11: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
52.98g |
|
185.63g |
|
-
|
-
|
| Sat 10: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
59.72g |
|
49.37g |
|
-
|
-
|
| Fri 9: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
62.69g |
|
44.31g |
|
-
|
-
|
| Thu 8: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
121.08g |
|
25.16g |
|
-
|
-
|
| Wed 7: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
128.19g |
|
40.03g |
|
-
|
-
|
| Tue 6: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
64.95g |
|
121.24g |
|
-
|
-
|
| Mon 5: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
32.39g |
|
149.76g |
|
-
|
-
|
| Fri 2: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
70.76g |
|
163.01g |
|
-
|
-
|
| January 2018 |
| Mon 22: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
68.55g |
|
52.21g |
|
-
|
-
|
| Sun 21: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
25.94g |
|
112.17g |
|
2500*
|
1685
|
| Sat 20: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
19.78g |
|
13.97g |
|
-
|
-
|
| Thu 18: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
30.74g |
|
101.20g |
|
-
|
-
|
| Sun 14: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
19.20g |
|
36.29g |
|
-
|
-
|
