| November 2021 |
| Fri 5: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
37.02g |
|
48.85g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
7.01g |
|
42.44g |
|
-
|
-
|
| Mon 13: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
39.00g |
|
108.00g |
|
-
|
-
|
| Sat 11: |
2219 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
73.03g |
|
194.49g |
|
-
|
-
|
| Fri 10: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
33.64g |
|
24.02g |
|
-
|
-
|
| Thu 9: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
22.29g |
|
27.27g |
|
-
|
-
|
| Wed 8: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
28.19g |
|
27.52g |
|
-
|
-
|
| Tue 7: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
30.32g |
|
19.63g |
|
-
|
-
|
| Mon 6: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
25.43g |
|
36.13g |
|
-
|
-
|
| Sat 4: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
44.15g |
|
65.99g |
|
-
|
-
|
| Thu 2: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
75.99g |
|
109.86g |
|
-
|
-
|
| Wed 1: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
48.61g |
|
101.97g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
31.82g |
|
80.74g |
|
-
|
-
|
| Mon 30: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
4.90g |
|
37.84g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
31.89g |
|
92.94g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
9.74g |
|
11.21g |
|
-
|
-
|
| Tue 8: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
51.76g |
|
14.31g |
|
-
|
-
|
| Fri 4: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
34.96g |
|
10.21g |
|
-
|
-
|
| Thu 3: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
36.61g |
|
24.03g |
|
-
|
-
|
| Wed 2: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
65.35g |
|
32.46g |
|
-
|
-
|
