| January 2024 |
| Thu 18: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
68.53g |
|
12.81g |
|
-
|
-
|
| Mon 15: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
14.90g |
|
88.40g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
2322 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
64.50g |
|
291.55g |
|
-
|
-
|
| Wed 13: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
112.47g |
|
108.97g |
|
-
|
-
|
| Tue 12: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
92.69g |
|
155.91g |
|
-
|
-
|
| Mon 11: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
71.24g |
|
153.80g |
|
-
|
-
|
| Tue 5: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
20.26g |
|
74.56g |
|
-
|
-
|
| Sun 3: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
49.62g |
|
81.01g |
|
-
|
-
|
| Sat 2: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
68.20g |
|
155.05g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Thu 2: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
32.80g |
|
95.07g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
101.87g |
|
131.62g |
|
-
|
-
|
| Mon 30: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
78.23g |
|
89.82g |
|
-
|
-
|
| Wed 25: |
1968 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
124.33g |
|
222.53g |
|
-
|
-
|
| Mon 23: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.51g |
|
97.50g |
|
86.80g |
|
-
|
-
|
| Sun 22: |
2107 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
136.71g |
|
105.92g |
|
114.22g |
|
-
|
-
|
| Sat 21: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
94.74g |
|
51.34g |
|
-
|
-
|
| Fri 20: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
78.76g |
|
132.01g |
|
-
|
-
|
| Mon 16: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
51.09g |
|
121.98g |
|
-
|
-
|
| Sun 15: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
21.79g |
|
8.00g |
|
-
|
-
|
