| August 2024 |
| Wed 28: |
1541 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
90.64g |
|
123.23g |
|
-
|
-
|
| Sun 25: |
2298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.90g |
|
129.86g |
|
198.68g |
|
-
|
-
|
| Sat 24: |
1806 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
115.98g |
|
186.78g |
|
-
|
-
|
| Fri 23: |
1386 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
73.39g |
|
143.19g |
|
-
|
-
|
| Thu 22: |
1639 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
82.68g |
|
193.70g |
|
-
|
-
|
| Wed 21: |
1976 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
127.58g |
|
135.87g |
|
-
|
-
|
| Tue 20: |
1566 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
100.41g |
|
149.12g |
|
-
|
-
|
| Mon 19: |
2078 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
126.32g |
|
185.92g |
|
-
|
-
|
| Sun 18: |
1555 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
87.09g |
|
164.57g |
|
-
|
-
|
| Sat 17: |
1610 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
102.39g |
|
106.66g |
|
65.03g |
|
-
|
-
|
| Fri 16: |
1679 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
79.80g |
|
187.43g |
|
-
|
-
|
| Thu 15: |
249 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
19.89g |
|
13.97g |
|
-
|
-
|
| Sat 10: |
479 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.54g |
|
65.50g |
|
-
|
-
|
| Mon 5: |
620 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
49.00g |
|
39.50g |
|
-
|
-
|
| Sun 4: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
34.90g |
|
23.06g |
|
-
|
-
|
| Sat 3: |
463 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
37.69g |
|
30.85g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
496 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
41.82g |
|
30.42g |
|
-
|
-
|
| Sun 28: |
375 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
16.50g |
|
36.00g |
|
-
|
-
|
| Sat 27: |
2083 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
92.27g |
|
249.51g |
|
-
|
-
|
| Fri 26: |
2293 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.13g |
|
106.87g |
|
251.65g |
|
-
|
-
|
