| June 2018 |
| Sat 16: |
1303 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
26.11g |
|
247.75g |
|
-
|
-
|
| January 2018 |
| Thu 4: |
2241 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
149.58g |
|
233.80g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
362 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
13.22g |
|
66.22g |
|
-
|
-
|
| Sat 30: |
1511 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
72.63g |
|
141.01g |
|
-
|
-
|
| Sun 24: |
1419 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
58.00g |
|
201.55g |
|
-
|
-
|
| July 2017 |
| Mon 24: |
1138 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
33.66g |
|
242.81g |
|
-
|
-
|
| Sun 23: |
974 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
19.30g |
|
231.01g |
|
-
|
-
|
| Fri 21: |
1293 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
57.94g |
|
199.43g |
|
-
|
-
|
| Thu 20: |
796 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
37.25g |
|
136.88g |
|
-
|
-
|
| Wed 19: |
1228 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
45.17g |
|
188.71g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
1596 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
36.21g |
|
250.26g |
|
-
|
-
|
| Thu 29: |
775 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
23.97g |
|
96.92g |
|
-
|
-
|
| March 2017 |
| Fri 10: |
353 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
12.70g |
|
37.60g |
|
-
|
-
|
| February 2017 |
| Sun 26: |
1014 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
14.58g |
|
147.78g |
|
-
|
-
|
| Sat 11: |
397 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
13.70g |
|
85.58g |
|
-
|
-
|
| Fri 10: |
290 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
21.66g |
|
36.93g |
|
-
|
-
|
| January 2017 |
| Wed 11: |
1089 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
37.11g |
|
216.74g |
|
-
|
-
|
| Tue 10: |
1032 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
26.20g |
|
186.14g |
|
-
|
-
|
| Mon 9: |
1227 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
55.75g |
|
186.14g |
|
-
|
-
|
| Sun 8: |
1356 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
42.05g |
|
193.25g |
|
-
|
-
|
