| July 2016 |
| Sun 10: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
54.23g |
|
88.17g |
|
-
|
-
|
| Sat 9: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
35.82g |
|
220.78g |
|
-
|
-
|
| June 2016 |
| Mon 27: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
49.33g |
|
18.32g |
|
-
|
-
|
| Wed 22: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
96.99g |
|
63.09g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
1137
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
86.08g |
|
84.26g |
|
-
|
-
|
| Sun 29: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
95.77g |
|
96.63g |
|
-
|
-
|
| Sat 28: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
5.65g |
|
50.73g |
|
-
|
-
|
| Fri 27: |
2429 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
128.87g |
|
126.97g |
|
198.09g |
|
2600*
|
 171
|
| Thu 26: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
51.94g |
|
148.41g |
|
-
|
-
|
| Wed 25: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
22.00g |
|
90.00g |
|
-
|
-
|
| Tue 24: |
1861 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
74.63g |
|
237.87g |
|
-
|
-
|
| Mon 23: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
90.89g |
|
82.42g |
|
-
|
-
|
| July 2015 |
| Mon 6: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
47.81g |
|
154.66g |
|
2884*
|
1832
|
| May 2015 |
| Mon 11: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
34.58g |
|
145.57g |
|
-
|
-
|
| April 2015 |
| Tue 28: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
19.45g |
|
51.10g |
|
-
|
-
|
| Mon 13: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
19.32g |
|
87.03g |
|
-
|
-
|
| Tue 7: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
24.82g |
|
85.91g |
|
-
|
-
|
| March 2015 |
| Tue 10: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
38.39g |
|
94.02g |
|
-
|
-
|
| February 2015 |
| Tue 10: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
74.91g |
|
78.86g |
|
-
|
-
|
| January 2015 |
| Wed 14: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
32.70g |
|
119.19g |
|
-
|
-
|
