| May 2024 |
| Thu 23: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
67.20g |
|
103.84g |
|
-
|
-
|
| Tue 21: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
83.58g |
|
78.54g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
43.30g |
|
58.57g |
|
984*
|
 345
|
| Mon 6: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
56.49g |
|
41.96g |
|
1713*
|
976
|
| Sun 5: |
-
|
-
|
|
1684*
|
-
|
| Sat 4: |
-
|
-
|
|
1648*
|
-
|
| Fri 3: |
-
|
-
|
|
1722*
|
-
|
| Thu 2: |
-
|
-
|
|
1910*
|
-
|
| Wed 1: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
32.06g |
|
77.30g |
|
2254*
|
1449
|
| October 2023 |
| Tue 31: |
-
|
-
|
|
1881*
|
-
|
| Mon 30: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
109.61g |
|
135.27g |
|
2300*
|
740
|
| Sun 29: |
-
|
-
|
|
1989*
|
-
|
| Sat 28: |
-
|
-
|
|
1869*
|
-
|
| Fri 27: |
-
|
-
|
|
2205*
|
-
|
| Thu 26: |
-
|
-
|
|
2404*
|
-
|
| Wed 25: |
-
|
-
|
|
1803*
|
-
|
| Tue 24: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
6.87g |
|
49.98g |
|
1912*
|
1637
|
| Mon 23: |
-
|
-
|
|
1754*
|
-
|
| Sun 22: |
-
|
-
|
|
1707*
|
-
|
| Sat 21: |
-
|
-
|
|
1763*
|
-
|
| Fri 20: |
-
|
-
|
|
1669*
|
-
|
| Thu 19: |
-
|
-
|
|
1937*
|
-
|
