| September 2021 |
| Wed 1: |
1293 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
19.84g |
|
103.45g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
1164 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
21.87g |
|
106.38g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.98g |
|
18.10g |
|
-
|
-
|
| Fri 8: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
165.13g |
|
52.77g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
1229 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
70.98g |
|
72.30g |
|
-
|
-
|
| Mon 27: |
958 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
96.55g |
|
46.59g |
|
2049*
|
 1091
|
| Sun 26: |
902 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
69.21g |
|
58.34g |
|
-
|
-
|
| Sat 25: |
509 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
57.66g |
|
5.63g |
|
-
|
-
|
| Fri 24: |
790 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
75.86g |
|
35.73g |
|
-
|
-
|
| Thu 23: |
1848 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
130.91g |
|
139.20g |
|
-
|
-
|
| Wed 22: |
1899 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
146.29g |
|
128.00g |
|
-
|
-
|
| Tue 21: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
127.36g |
|
115.75g |
|
-
|
-
|
| Mon 20: |
1164 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
108.83g |
|
61.67g |
|
-
|
-
|
| Sun 19: |
2118 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
150.52g |
|
167.22g |
|
2398*
|
280
|
| Sat 18: |
1742 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
79.75g |
|
198.50g |
|
-
|
-
|
| Fri 17: |
1595 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
73.67g |
|
152.62g |
|
2541*
|
946
|
| Thu 16: |
1742 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
78.68g |
|
229.91g |
|
2274*
|
532
|
| Wed 15: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
78.97g |
|
111.17g |
|
2199*
|
779
|
| February 2019 |
| Sun 10: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
6.21g |
|
34.15g |
|
-
|
-
|
| Thu 7: |
368 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
7.67g |
|
69.98g |
|
-
|
-
|
