| December 2014 |
| Thu 4: |
469 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
15.49g |
|
82.40g |
|
-
|
-
|
| November 2014 |
| Fri 7: |
1250 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
58.73g |
|
169.92g |
|
-
|
-
|
| Thu 6: |
1018 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
49.01g |
|
152.16g |
|
2553*
|
 1535
|
| September 2014 |
| Fri 26: |
1029 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
52.52g |
|
147.98g |
|
-
|
-
|
| Thu 25: |
1029 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
52.52g |
|
147.98g |
|
-
|
-
|
| Wed 24: |
1395 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
77.70g |
|
196.52g |
|
2896
|
1501
|
| Tue 23: |
1233 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
67.72g |
|
166.26g |
|
-
|
-
|
| Mon 22: |
2897 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
112.56g |
|
110.96g |
|
309.74g |
|
-
|
-
|
| Thu 18: |
2664 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
110.18g |
|
269.65g |
|
-
|
-
|
| Wed 17: |
1291
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
98.07g |
|
145.82g |
|
2879*
|
1588
|
| Tue 16: |
1326 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
103.50g |
|
105.65g |
|
2526*
|
1200
|
| Mon 15: |
1936
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
97.26g |
|
181.75g |
|
-
|
-
|
| Fri 12: |
771 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
37.53g |
|
104.24g |
|
-
|
-
|
| Thu 11: |
1089 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
88.18g |
|
114.02g |
|
2097*
|
1008
|
| Wed 10: |
2366 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
103.49g |
|
238.97g |
|
2420*
|
54
|
| Tue 9: |
2543 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
99.22g |
|
92.33g |
|
292.01g |
|
2461*
|
 82
|
| Mon 8: |
2166 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
87.81g |
|
240.84g |
|
2429*
|
263
|
| Sat 6: |
-
|
-
|
|
2022*
|
-
|
| Thu 4: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
91.62g |
|
174.28g |
|
-
|
-
|
| Wed 3: |
1510 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
96.72g |
|
175.12g |
|
2699*
|
1189
|
| Tue 2: |
1029 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
69.88g |
|
120.84g |
|
2111*
|
1082
|
