| August 2019 |
| Mon 12: |
3422 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
173.87g |
|
228.32g |
|
230.68g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
3402 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
145.09g |
|
197.37g |
|
332.12g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
2851 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
116.06g |
|
159.79g |
|
289.96g |
|
-
|
-
|
| Thu 27: |
3339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
164.43g |
|
196.16g |
|
271.29g |
|
-
|
-
|
| Mon 24: |
1222 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
72.87g |
|
143.61g |
|
-
|
-
|
| Sun 23: |
3149 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
139.27g |
|
157.71g |
|
313.99g |
|
-
|
-
|
| Sat 22: |
2709 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
186.41g |
|
251.10g |
|
-
|
-
|
| Fri 21: |
3628 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
144.88g |
|
217.88g |
|
370.37g |
|
-
|
-
|
| Thu 20: |
3587 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
138.42g |
|
220.32g |
|
369.70g |
|
-
|
-
|
| Wed 19: |
3772 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
155.54g |
|
221.47g |
|
376.68g |
|
-
|
-
|
| Tue 18: |
3876 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
158.76g |
|
236.74g |
|
376.85g |
|
-
|
-
|
| Mon 17: |
3819 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
157.68g |
|
226.96g |
|
375.02g |
|
-
|
-
|
| Sun 16: |
3681 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
162.93g |
|
188.66g |
|
364.43g |
|
-
|
-
|
| Sat 15: |
3369 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
139.86g |
|
219.87g |
|
309.94g |
|
-
|
-
|
| Fri 14: |
3810 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
158.94g |
|
229.84g |
|
369.85g |
|
-
|
-
|
| Thu 13: |
3688 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
137.61g |
|
234.23g |
|
377.98g |
|
-
|
-
|
| Tue 11: |
3722 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
150.19g |
|
228.42g |
|
369.37g |
|
-
|
-
|
| Mon 10: |
3777 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
160.80g |
|
225.43g |
|
353.91g |
|
-
|
-
|
| Sun 9: |
3640 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
157.61g |
|
184.65g |
|
369.68g |
|
-
|
-
|
| Sat 8: |
3715 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
180.22g |
|
185.14g |
|
338.76g |
|
-
|
-
|
