| October 2022 |
| Sat 29: |
1194 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
36.62g |
|
105.64g |
|
-
|
-
|
| Fri 28: |
1561 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
105.95g |
|
147.56g |
|
-
|
-
|
| Thu 27: |
1540 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
60.55g |
|
177.56g |
|
-
|
-
|
| Wed 26: |
1532 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
56.56g |
|
251.84g |
|
-
|
-
|
| Tue 25: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
50.93g |
|
191.63g |
|
-
|
-
|
| Mon 24: |
1321 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
71.59g |
|
163.08g |
|
-
|
-
|
| Sun 23: |
1575 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
64.19g |
|
164.75g |
|
-
|
-
|
| Sat 22: |
1710 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
90.11g |
|
118.37g |
|
-
|
-
|
| Fri 21: |
2011 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
96.98g |
|
227.13g |
|
-
|
-
|
| Thu 20: |
1872 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
87.17g |
|
172.69g |
|
-
|
-
|
| Wed 19: |
1528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
66.96g |
|
159.55g |
|
-
|
-
|
| Tue 18: |
1372 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
65.55g |
|
96.82g |
|
-
|
-
|
| Mon 17: |
1664 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
79.36g |
|
153.39g |
|
-
|
-
|
| Sun 16: |
1591 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
77.26g |
|
142.16g |
|
-
|
-
|
| Sat 15: |
1448 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
67.72g |
|
112.01g |
|
-
|
-
|
| Fri 14: |
1779 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
101.99g |
|
139.31g |
|
-
|
-
|
| Thu 13: |
1575 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
128.60g |
|
86.87g |
|
-
|
-
|
| Wed 12: |
1773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
40.13g |
|
280.62g |
|
-
|
-
|
| Tue 11: |
1526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
85.52g |
|
151.41g |
|
-
|
-
|
| Mon 10: |
1808 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
74.12g |
|
209.58g |
|
-
|
-
|
