| April 2023 |
| Tue 11: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
42.29g |
|
70.18g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
32.30g |
|
113.49g |
|
-
|
-
|
| Tue 14: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
48.35g |
|
150.07g |
|
-
|
-
|
| Mon 13: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
35.45g |
|
59.22g |
|
-
|
-
|
| Sat 11: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
23.70g |
|
39.60g |
|
-
|
-
|
| Fri 10: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
66.23g |
|
139.16g |
|
-
|
-
|
| Thu 9: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
62.59g |
|
167.65g |
|
-
|
-
|
| Wed 8: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
98.73g |
|
168.81g |
|
-
|
-
|
| Tue 7: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
146.76g |
|
116.86g |
|
-
|
-
|
| Mon 6: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
112.91g |
|
113.06g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
48.25g |
|
105.85g |
|
-
|
-
|
| Wed 23: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
106.16g |
|
78.33g |
|
-
|
-
|
| Tue 22: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
133.04g |
|
150.44g |
|
-
|
-
|
| Mon 21: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
170.47g |
|
103.56g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.12g |
|
20.37g |
|
-
|
-
|
| Tue 12: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
48.28g |
|
85.23g |
|
-
|
-
|
| Mon 11: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
53.60g |
|
106.92g |
|
-
|
-
|
| Mon 4: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
96.83g |
|
169.61g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
50.36g |
|
69.11g |
|
-
|
-
|
| Mon 9: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
57.99g |
|
85.36g |
|
-
|
-
|
