Tatti_Zd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 11: 1000 * 71%
Fat:
 
Prot:
 
Carbs:
32.81g
 
57.89g
 
102.68g
- -
April 2024
Fri 26: 1359 * 97%
Fat:
 
Prot:
 
Carbs:
63.11g
 
92.58g
 
106.40g
- -
Thu 25: 400 * 29%
Fat:
 
Prot:
 
Carbs:
13.54g
 
36.72g
 
32.26g
- -
Sat 20: 1150 * 82%
Fat:
 
Prot:
 
Carbs:
35.26g
 
85.74g
 
119.66g
- -
Fri 19: 1241 * 89%
Fat:
 
Prot:
 
Carbs:
41.26g
 
99.60g
 
115.49g
- -
April 2023
Wed 26: 656 * 47%
Fat:
 
Prot:
 
Carbs:
53.60g
 
31.19g
 
10.99g
- -
Tue 18: 683 * 49%
Fat:
 
Prot:
 
Carbs:
57.49g
 
38.14g
 
1.36g
- -
Mon 17: 2269 * 162%
Fat:
 
Prot:
 
Carbs:
211.51g
 
76.24g
 
9.93g
- -
Sun 16: 770 * 55%
Fat:
 
Prot:
 
Carbs:
55.46g
 
51.86g
 
12.93g
- -
March 2023
Mon 6: 169 * 12%
Fat:
 
Prot:
 
Carbs:
10.11g
 
8.16g
 
12.59g
- -
February 2023
Mon 27: 256 * 18%
Fat:
 
Prot:
 
Carbs:
19.72g
 
8.98g
 
12.90g
- -
Sat 25: 783 * 56%
Fat:
 
Prot:
 
Carbs:
20.37g
 
52.58g
 
100.31g
- -
Wed 22: 1058 * 76%
Fat:
 
Prot:
 
Carbs:
42.36g
 
60.58g
 
118.59g
- -
Tue 21: 1142 * 82%
Fat:
 
Prot:
 
Carbs:
58.74g
 
69.52g
 
88.18g
- -
Sun 19: 1259 * 90%
Fat:
 
Prot:
 
Carbs:
66.01g
 
57.49g
 
89.43g
- -
Sat 18: 1296 * 93%
Fat:
 
Prot:
 
Carbs:
46.39g
 
94.63g
 
111.71g
- -
Fri 17: 1325 * 95%
Fat:
 
Prot:
 
Carbs:
54.39g
 
75.15g
 
129.61g
- -
Thu 16: 1141 * 82%
Fat:
 
Prot:
 
Carbs:
41.27g
 
104.20g
 
74.28g
- -
Wed 15: 1481 * 106%
Fat:
 
Prot:
 
Carbs:
48.37g
 
139.97g
 
122.84g
- -
Tue 14: 1166 * 83%
Fat:
 
Prot:
 
Carbs:
39.82g
 
106.82g
 
100.18g
- -
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