| July 2024 |
| Wed 24: |
2126 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
140.25g |
|
253.11g |
|
-
|
-
|
| Tue 23: |
1379 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
85.29g |
|
194.02g |
|
-
|
-
|
| Fri 19: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
14.21g |
|
35.82g |
|
-
|
-
|
| Wed 10: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
38.38g |
|
109.04g |
|
-
|
-
|
| Mon 8: |
1126 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
70.11g |
|
132.48g |
|
-
|
-
|
| Sun 7: |
271 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
14.72g |
|
22.24g |
|
-
|
-
|
| Sat 6: |
660 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
58.08g |
|
52.06g |
|
-
|
-
|
| Mon 1: |
420 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
15.37g |
|
71.67g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
35.40g |
|
42.16g |
|
-
|
-
|
| Thu 27: |
347 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
20.95g |
|
10.24g |
|
-
|
-
|
| Sun 9: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
64.59g |
|
206.54g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
13.46g |
|
56.61g |
|
-
|
-
|
| Wed 22: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
69.86g |
|
78.77g |
|
-
|
-
|
| Thu 9: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
14.21g |
|
35.82g |
|
-
|
-
|
| Thu 2: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
18.98g |
|
8.80g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
14.21g |
|
35.82g |
|
-
|
-
|
| Wed 17: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
7.40g |
|
54.00g |
|
-
|
-
|
| Sat 13: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
8.24g |
|
40.78g |
|
-
|
-
|
| Thu 11: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
75.40g |
|
161.60g |
|
-
|
-
|
| Wed 10: |
1523 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
82.54g |
|
220.09g |
|
3143*
|
 1620
|
