| February 2024 |
| Thu 22: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
1.90g |
|
15.00g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
2001 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
91.66g |
|
239.79g |
|
-
|
-
|
| Thu 10: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
68.31g |
|
169.10g |
|
-
|
-
|
| Wed 9: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
84.92g |
|
181.89g |
|
3264*
|
 1549
|
| Tue 8: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
83.16g |
|
125.52g |
|
3530*
|
2297
|
| Mon 7: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
93.67g |
|
127.19g |
|
3459*
|
2000
|
| Sun 6: |
2264 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
98.09g |
|
137.54g |
|
205.64g |
|
-
|
-
|
| Sat 5: |
3352 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
138.81g |
|
165.22g |
|
224.14g |
|
3077*
|
 275
|
| Fri 4: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
58.21g |
|
238.69g |
|
-
|
-
|
| Thu 3: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
99.50g |
|
111.73g |
|
3466*
|
2024
|
| Wed 2: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
151.25g |
|
139.55g |
|
3319*
|
1665
|
| Tue 1: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
83.58g |
|
132.62g |
|
3780*
|
2543
|
| July 2023 |
| Mon 31: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
133.24g |
|
106.73g |
|
3552*
|
2173
|
| Sun 30: |
2193 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
96.12g |
|
162.07g |
|
170.54g |
|
3156*
|
963
|
| Sat 29: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
125.79g |
|
105.34g |
|
3126*
|
1541
|
| Fri 28: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
95.67g |
|
121.36g |
|
3819*
|
2260
|
| Thu 27: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
110.48g |
|
227.37g |
|
3622*
|
2031
|
| Wed 26: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
88.16g |
|
91.59g |
|
3718*
|
2221
|
| Tue 25: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
111.62g |
|
142.57g |
|
3760*
|
2258
|
| Mon 24: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
90.81g |
|
139.68g |
|
3460*
|
1875
|
