| August 2024 |
| Tue 13: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
13.48g |
|
34.57g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
33.83g |
|
132.07g |
|
-
|
-
|
| Sun 7: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
27.20g |
|
145.62g |
|
-
|
-
|
| Thu 4: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
26.62g |
|
128.56g |
|
-
|
-
|
| Wed 3: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
32.87g |
|
170.23g |
|
-
|
-
|
| Tue 2: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
47.06g |
|
98.90g |
|
-
|
-
|
| Mon 1: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
29.15g |
|
163.02g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
41.00g |
|
128.40g |
|
-
|
-
|
| Fri 29: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
17.23g |
|
158.51g |
|
-
|
-
|
| Thu 28: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
32.70g |
|
146.60g |
|
-
|
-
|
| Wed 27: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
37.12g |
|
144.69g |
|
-
|
-
|
| Tue 26: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
36.06g |
|
112.54g |
|
-
|
-
|
| Mon 25: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
49.63g |
|
171.82g |
|
-
|
-
|
| Sun 24: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
69.66g |
|
170.17g |
|
-
|
-
|
| Sat 23: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
22.90g |
|
155.72g |
|
-
|
-
|
| Fri 22: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
28.20g |
|
194.54g |
|
-
|
-
|
| Fri 1: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
5.00g |
|
47.00g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
27.19g |
|
110.90g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
9.18g |
|
54.64g |
|
-
|
-
|
| Tue 9: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
48.85g |
|
88.07g |
|
-
|
-
|
