| November 2018 |
| Fri 9: |
333 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
18.99g |
|
13.93g |
|
-
|
-
|
| Wed 7: |
759 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
41.98g |
|
86.39g |
|
-
|
-
|
| Tue 6: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
28.25g |
|
59.36g |
|
-
|
-
|
| September 2017 |
| Mon 11: |
236 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
6.52g |
|
51.14g |
|
-
|
-
|
| January 2016 |
| Thu 21: |
1102 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
62.01g |
|
136.85g |
|
-
|
-
|
| Mon 11: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
11.62g |
|
24.75g |
|
3065*
|
 2652
|
| December 2014 |
| Fri 26: |
569 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
27.84g |
|
59.47g |
|
-
|
-
|
| Thu 18: |
872 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
54.56g |
|
46.55g |
|
3090*
|
2218
|
| Tue 2: |
691 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
37.21g |
|
62.75g |
|
-
|
-
|
| Mon 1: |
1203 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
95.70g |
|
135.41g |
|
-
|
-
|
| November 2014 |
| Sun 30: |
266 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
7.64g |
|
50.61g |
|
-
|
-
|
| Wed 12: |
1143 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
70.15g |
|
73.18g |
|
-
|
-
|
| Wed 5: |
1208 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
64.24g |
|
87.43g |
|
-
|
-
|
| October 2014 |
| Tue 28: |
648 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
9.77g |
|
84.09g |
|
-
|
-
|
| Mon 27: |
786 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
30.76g |
|
59.87g |
|
-
|
-
|
| Thu 23: |
832 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
24.32g |
|
87.99g |
|
-
|
-
|
| Wed 22: |
1361 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
61.43g |
|
120.61g |
|
-
|
-
|
| Sat 18: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
9.40g |
|
59.60g |
|
-
|
-
|
| Fri 17: |
1258 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
44.17g |
|
129.17g |
|
-
|
-
|
| Thu 2: |
1966 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
116.91g |
|
181.97g |
|
-
|
-
|
