| August 2024 |
| Mon 5: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
11.49g |
|
35.24g |
|
-
|
-
|
| Sun 4: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
26.36g |
|
110.36g |
|
-
|
-
|
| Sat 3: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
37.18g |
|
178.11g |
|
-
|
-
|
| Fri 2: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
37.46g |
|
69.11g |
|
-
|
-
|
| Thu 1: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
64.56g |
|
174.56g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
61.07g |
|
117.33g |
|
-
|
-
|
| Tue 30: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
31.63g |
|
120.92g |
|
-
|
-
|
| Sun 28: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
34.90g |
|
198.26g |
|
-
|
-
|
| Sat 27: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
54.70g |
|
153.14g |
|
-
|
-
|
| Fri 26: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
35.93g |
|
105.87g |
|
-
|
-
|
| Thu 25: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
27.48g |
|
141.96g |
|
-
|
-
|
| Wed 24: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
37.01g |
|
62.20g |
|
-
|
-
|
| Tue 23: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
29.72g |
|
85.37g |
|
-
|
-
|
| Mon 22: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
27.50g |
|
38.59g |
|
-
|
-
|
| Sun 21: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
71.75g |
|
119.08g |
|
-
|
-
|
| Sat 20: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
30.30g |
|
153.14g |
|
-
|
-
|
| Fri 19: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
41.75g |
|
34.00g |
|
-
|
-
|
| Thu 18: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
49.39g |
|
193.94g |
|
-
|
-
|
| Wed 17: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
68.25g |
|
99.52g |
|
-
|
-
|
| Tue 16: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
49.41g |
|
136.97g |
|
-
|
-
|
