tamparick33614's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1154 Cals (Fat: 50.75g, Protein: 73.79g, Carbs: 110.15g)
Monthly Total: Exercise: 0 Cals   Food: 28843 Cals (Fat: 1268.79g, Protein: 1844.87g, Carbs: 2753.81g)

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Daily Average Calorie Info

68%
of RDI*
(1154 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (38%)
 
Protein (25%)
*Based on an RDI of 1700 calories (19 Jul 23)
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