| September 2024 |
| Wed 18: |
2371 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
148.12g |
|
261.34g |
|
-
|
-
|
| Tue 17: |
2121 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
145.12g |
|
241.34g |
|
-
|
-
|
| Mon 16: |
2132 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
158.51g |
|
291.19g |
|
-
|
-
|
| Sun 15: |
2274 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
121.64g |
|
303.23g |
|
-
|
-
|
| Sat 14: |
2015 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
136.68g |
|
267.87g |
|
-
|
-
|
| Fri 13: |
2267 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
129.88g |
|
275.56g |
|
-
|
-
|
| Thu 12: |
2322 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
145.76g |
|
257.42g |
|
-
|
-
|
| Wed 11: |
2152 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
105.64g |
|
247.97g |
|
-
|
-
|
| Tue 10: |
3173 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
165.39g |
|
412.17g |
|
-
|
-
|
| Mon 9: |
1956 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
174.15g |
|
181.69g |
|
-
|
-
|
| Sun 8: |
2979 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
143.94g |
|
151.95g |
|
240.42g |
|
-
|
-
|
| Sat 7: |
3080 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
130.38g |
|
159.63g |
|
337.69g |
|
-
|
-
|
| Fri 6: |
2189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
126.92g |
|
290.49g |
|
-
|
-
|
| Thu 5: |
2100 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
153.86g |
|
240.60g |
|
-
|
-
|
| Wed 4: |
2587 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
181.65g |
|
294.92g |
|
-
|
-
|
| Tue 3: |
1892 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
161.43g |
|
211.37g |
|
-
|
-
|
| Mon 2: |
1796 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
102.03g |
|
187.30g |
|
-
|
-
|
| Sun 1: |
2156 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
120.41g |
|
274.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
461 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
38.64g |
|
69.83g |
|
-
|
-
|
| Fri 30: |
643 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
26.69g |
|
50.18g |
|
-
|
-
|
