gruyere's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 4: 2109 * 111%
Fat:
 
Prot:
 
Carbs:
56.37g
 
105.99g
 
283.55g
- -
Tue 1: 776 * 41%
Fat:
 
Prot:
 
Carbs:
35.98g
 
51.45g
 
56.22g
- -
April 2018
Sun 29: 852 * 45%
Fat:
 
Prot:
 
Carbs:
47.90g
 
37.01g
 
66.43g
2555  1703
November 2017
Fri 10: 672 * 35%
Fat:
 
Prot:
 
Carbs:
28.65g
 
36.74g
 
61.29g
2499*  1827
Sun 5: 3070 * 162%
Fat:
 
Prot:
 
Carbs:
108.56g
 
75.35g
 
437.65g
2143*  927
Sat 4: 912 * 48%
Fat:
 
Prot:
 
Carbs:
42.12g
 
39.52g
 
87.15g
- -
Fri 3: 1063 * 56%
Fat:
 
Prot:
 
Carbs:
60.48g
 
73.11g
 
58.60g
2453*  1390
September 2017
Wed 6: 1778 * 94%
Fat:
 
Prot:
 
Carbs:
61.46g
 
101.75g
 
204.23g
2490*  712
Sun 3: 348 * 18%
Fat:
 
Prot:
 
Carbs:
11.20g
 
8.90g
 
52.00g
- -
Sat 2: 1451 * 76%
Fat:
 
Prot:
 
Carbs:
58.25g
 
52.41g
 
177.37g
2194*  743
Fri 1: 2393 * 126%
Fat:
 
Prot:
 
Carbs:
94.92g
 
85.42g
 
295.92g
2463*  70
August 2017
Thu 31: 877 * 46%
Fat:
 
Prot:
 
Carbs:
16.16g
 
26.51g
 
156.42g
2506*  1629
September 2015
Mon 21: 325 * 17%
Fat:
 
Prot:
 
Carbs:
12.00g
 
31.45g
 
22.52g
1998*  1673
Sat 19: 2072 * 109%
Fat:
 
Prot:
 
Carbs:
62.16g
 
75.50g
 
262.24g
2101*  29
September 2014
Mon 22: 1742 92%
Fat:
 
Prot:
 
Carbs:
70.11g
 
69.49g
 
213.29g
- -
Sun 21: 1671 88%
Fat:
 
Prot:
 
Carbs:
51.00g
 
109.54g
 
190.88g
- -
Fri 12: 1850 97%
Fat:
 
Prot:
 
Carbs:
44.42g
 
97.10g
 
262.99g
2643*  793
Tue 9: 542 * 29%
Fat:
 
Prot:
 
Carbs:
19.07g
 
13.52g
 
78.06g
- -
Mon 8: 1688 * 89%
Fat:
 
Prot:
 
Carbs:
71.80g
 
91.69g
 
165.94g
2432  744
June 2014
Fri 13: 136 * 7%
Fat:
 
Prot:
 
Carbs:
0.59g
 
1.71g
 
33.61g
- -
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