| July 2024 |
| Mon 1: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
49.26g |
|
87.11g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
0.36g |
|
34.38g |
|
-
|
-
|
| Sun 9: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
20.28g |
|
36.34g |
|
-
|
-
|
| Tue 4: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
36.64g |
|
67.18g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
104.19g |
|
224.50g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
29.99g |
|
28.95g |
|
-
|
-
|
| Mon 27: |
1228 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
71.54g |
|
109.01g |
|
-
|
-
|
| Wed 1: |
471 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
8.32g |
|
99.10g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
48.85g |
|
79.51g |
|
-
|
-
|
| Mon 21: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
19.11g |
|
51.30g |
|
-
|
-
|
| Sun 20: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
9.80g |
|
37.53g |
|
-
|
-
|
| Sat 19: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
54.00g |
|
81.00g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
36.61g |
|
137.69g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
42.99g |
|
37.80g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
41 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.81g |
|
10.34g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
136 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Fri 20: |
724 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
29.99g |
|
102.32g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
118 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
8.63g |
|
5.23g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
768 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
27.49g |
|
109.41g |
|
2649*
|
 1881
|
| Fri 7: |
526 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
45.24g |
|
40.12g |
|
-
|
-
|
