| January 2019 |
| Mon 28: |
-
|
-
|
|
3716*
|
-
|
| Mon 21: |
395 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
9.29g |
|
49.87g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
380 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
14.57g |
|
21.89g |
|
-
|
-
|
| October 2018 |
| Wed 3: |
580 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
26.41g |
|
33.31g |
|
-
|
-
|
| Mon 1: |
614 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
26.28g |
|
33.93g |
|
1482*
|
 868
|
| September 2018 |
| Wed 19: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.55g |
|
17.73g |
|
-
|
-
|
| Fri 14: |
1905 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
66.35g |
|
230.52g |
|
2579*
|
674
|
| Thu 13: |
1335 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
34.62g |
|
161.13g |
|
2070*
|
735
|
| Wed 12: |
1018 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
45.76g |
|
144.12g |
|
1993*
|
975
|
| Tue 11: |
963 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
36.88g |
|
116.66g |
|
1511*
|
548
|
| Mon 10: |
804 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
43.96g |
|
99.12g |
|
1727*
|
923
|
| Fri 7: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
14.37g |
|
80.60g |
|
1776*
|
1316
|
| June 2016 |
| Sat 18: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
51.74g |
|
47.81g |
|
1667*
|
1018
|
| Wed 1: |
55 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
2.70g |
|
0.61g |
|
-
|
-
|
| May 2016 |
| Mon 23: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
14.30g |
|
45.09g |
|
-
|
-
|
| Fri 20: |
378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
10.99g |
|
67.45g |
|
-
|
-
|
| Wed 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 16: |
1173 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
16.74g |
|
196.60g |
|
1542*
|
369
|
| Sun 15: |
1907 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
63.10g |
|
220.15g |
|
1486*
|
 421
|
| Sat 14: |
643 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
36.36g |
|
94.79g |
|
1402*
|
759
|
