| October 2023 |
| Fri 27: |
2027 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
111.61g |
|
206.71g |
|
-
|
-
|
| Thu 26: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
20.60g |
|
51.86g |
|
-
|
-
|
| Wed 25: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
104.73g |
|
101.16g |
|
-
|
-
|
| Tue 24: |
2295 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
111.46g |
|
105.14g |
|
216.49g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
52.13g |
|
105.83g |
|
-
|
-
|
| Wed 27: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
75.31g |
|
119.93g |
|
-
|
-
|
| Tue 26: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
13.80g |
|
27.12g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
-
|
-
|
|
2836*
|
-
|
| February 2022 |
| Fri 25: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
33.57g |
|
99.93g |
|
2705*
|
 2020
|
| Wed 23: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
94.99g |
|
59.37g |
|
2952*
|
1933
|
| Tue 22: |
305
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
10.84g |
|
35.59g |
|
2844*
|
2539
|
| Mon 21: |
2226 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
164.15g |
|
72.02g |
|
121.36g |
|
2660*
|
434
|
| June 2021 |
| Sat 12: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
6.90g |
|
12.45g |
|
-
|
-
|
| Thu 10: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
45.69g |
|
103.44g |
|
-
|
-
|
| Mon 7: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
31.76g |
|
48.26g |
|
-
|
-
|
| Sun 6: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
21.39g |
|
20.88g |
|
-
|
-
|
| Sat 5: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
29.26g |
|
22.56g |
|
2293*
|
1980
|
| May 2019 |
| Wed 15: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
39.69g |
|
132.81g |
|
-
|
-
|
| Tue 14: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
67.92g |
|
105.05g |
|
-
|
-
|
| Mon 13: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
75.87g |
|
53.71g |
|
-
|
-
|
| November 2016 |
| Wed 16: |
298
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
24.46g |
|
15.70g |
|
-
|
-
|
