| June 2022 |
| Tue 21: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
127.30g |
|
133.11g |
|
-
|
-
|
| Fri 17: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
32.00g |
|
224.00g |
|
-
|
-
|
| Tue 14: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
98.60g |
|
179.57g |
|
-
|
-
|
| Mon 13: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
99.84g |
|
287.71g |
|
-
|
-
|
| Sat 11: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
35.34g |
|
101.71g |
|
-
|
-
|
| Fri 10: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
114.96g |
|
132.37g |
|
-
|
-
|
| Wed 8: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
41.70g |
|
74.55g |
|
1120*
|
 567
|
| Tue 7: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
10.15g |
|
5.63g |
|
1532*
|
1434
|
| Mon 6: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
114.67g |
|
178.25g |
|
918*
|
 638
|
| Fri 3: |
-
|
-
|
|
414*
|
-
|
| Thu 2: |
-
|
-
|
|
1873*
|
-
|
| Wed 1: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
138.72g |
|
116.09g |
|
2713*
|
1396
|
| May 2022 |
| Tue 31: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
98.57g |
|
154.29g |
|
2611*
|
1417
|
| Mon 30: |
-
|
-
|
|
2238*
|
-
|
| Sun 29: |
-
|
-
|
|
2101*
|
-
|
| Sat 28: |
-
|
-
|
|
782*
|
-
|
| Tue 24: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
77.00g |
|
84.00g |
|
-
|
-
|
| Fri 20: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
3.40g |
|
19.00g |
|
-
|
-
|
| Thu 19: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
23.65g |
|
207.32g |
|
-
|
-
|
| Sun 15: |
2111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
137.08g |
|
290.53g |
|
-
|
-
|
| Thu 12: |
3623 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
135.60g |
|
185.31g |
|
393.60g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
471*
|
-
|
| Sat 7: |
-
|
-
|
|
2076*
|
-
|
| Fri 6: |
-
|
-
|
|
2351*
|
-
|
| Thu 5: |
-
|
-
|
|
1443*
|
-
|
| Wed 4: |
-
|
-
|
|
2304*
|
-
|
| Tue 3: |
-
|
-
|
|
2137*
|
-
|
| Mon 2: |
-
|
-
|
|
1755*
|
-
|
| Sun 1: |
1944 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
135.18g |
|
256.68g |
|
1761*
|
183
|
| April 2022 |
| Sat 30: |
-
|
-
|
|
651*
|
-
|
| Thu 21: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
32.50g |
|
180.00g |
|
-
|
-
|
| Wed 13: |
-
|
-
|
|
807*
|
-
|
