| March 2021 |
| Wed 3: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
35.17g |
|
52.54g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
-
|
-
|
|
235*
|
-
|
| Fri 26: |
-
|
-
|
|
5*
|
-
|
| Sun 21: |
-
|
-
|
|
239*
|
-
|
| Sat 20: |
-
|
-
|
|
217*
|
-
|
| Thu 18: |
-
|
-
|
|
36*
|
-
|
| Wed 17: |
-
|
-
|
|
132*
|
-
|
| Mon 15: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
43.01g |
|
28.34g |
|
2*
|
 675
|
| Sun 14: |
-
|
-
|
|
298*
|
-
|
| Sat 13: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
60.91g |
|
117.19g |
|
249*
|
1137
|
| Fri 12: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
46.48g |
|
97.12g |
|
169*
|
1096
|
| Thu 11: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.89g |
|
60.49g |
|
138.50g |
|
10*
|
1775
|
| Wed 10: |
1723
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
66.89g |
|
189.17g |
|
134*
|
1589
|
| Tue 9: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
84.66g |
|
176.32g |
|
92*
|
1842
|
| Mon 8: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
64.88g |
|
142.41g |
|
149*
|
1290
|
| Sun 7: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
61.13g |
|
150.33g |
|
1*
|
1461
|
| Sat 6: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
69.98g |
|
151.39g |
|
20*
|
1719
|
| Fri 5: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.22g |
|
0.98g |
|
126*
|
 122
|
| Thu 4: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
21.88g |
|
40.94g |
|
123*
|
375
|
| Wed 3: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
58.72g |
|
127.56g |
|
-
|
-
|
| Tue 2: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
73.95g |
|
185.70g |
|
-
|
-
|
| Mon 1: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
63.16g |
|
171.09g |
|
3*
|
1539
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
10*
|
-
|
