| September 2022 |
| Thu 29: |
2416 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.56g |
|
127.87g |
|
228.91g |
|
-
|
-
|
| Wed 28: |
1234 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
45.49g |
|
129.36g |
|
-
|
-
|
| Tue 27: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
49.27g |
|
123.99g |
|
-
|
-
|
| Mon 26: |
1970 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
44.65g |
|
378.94g |
|
-
|
-
|
| Sun 25: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
78.25g |
|
182.71g |
|
-
|
-
|
| Fri 23: |
1871 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
69.51g |
|
251.48g |
|
-
|
-
|
| Thu 22: |
2448 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
140.90g |
|
311.24g |
|
-
|
-
|
| Wed 21: |
2263 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
71.36g |
|
300.31g |
|
2195*
|
 68
|
| Tue 20: |
3058 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
104.11g |
|
456.18g |
|
-
|
-
|
| Mon 19: |
2342 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
109.12g |
|
54.48g |
|
278.19g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
32.01g |
|
87.88g |
|
-
|
-
|
| Fri 10: |
1953 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
91.93g |
|
213.95g |
|
-
|
-
|
| Thu 9: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
51.39g |
|
127.04g |
|
-
|
-
|
| Wed 8: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
53.17g |
|
242.48g |
|
-
|
-
|
| Tue 7: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
38.44g |
|
163.63g |
|
-
|
-
|
| Mon 6: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
75.27g |
|
92.30g |
|
-
|
-
|
| Sun 5: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
42.25g |
|
88.21g |
|
-
|
-
|
| Sat 4: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
57.19g |
|
210.85g |
|
-
|
-
|
| Fri 3: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
72.88g |
|
189.85g |
|
2076*
|
 457
|
| Wed 1: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
83.78g |
|
184.37g |
|
-
|
-
|
