| January 2021 |
| Fri 29: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
69.79g |
|
100.09g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
19.99g |
|
71.75g |
|
-
|
-
|
| Tue 13: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
44.85g |
|
175.46g |
|
-
|
-
|
| Mon 12: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
30.98g |
|
143.35g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
11.16g |
|
4.92g |
|
-
|
-
|
| Wed 12: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
6.41g |
|
39.72g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
15.14g |
|
3.34g |
|
-
|
-
|
| Sun 26: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
5.59g |
|
21.05g |
|
-
|
-
|
| Sun 19: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
60.33g |
|
61.09g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
42.17g |
|
66.10g |
|
-
|
-
|
| Mon 27: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
68.83g |
|
153.68g |
|
2213*
|
 767
|
| Sun 26: |
-
|
-
|
|
2624*
|
-
|
| Sat 25: |
-
|
-
|
|
2248*
|
-
|
| Fri 24: |
-
|
-
|
|
2621*
|
-
|
| Thu 23: |
-
|
-
|
|
2663*
|
-
|
| Wed 22: |
-
|
-
|
|
2261*
|
-
|
| Tue 21: |
-
|
-
|
|
2484*
|
-
|
| Mon 20: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
7.73g |
|
40.69g |
|
2233*
|
1941
|
| Sun 19: |
-
|
-
|
|
2283*
|
-
|
| Sat 18: |
-
|
-
|
|
2415*
|
-
|
| Fri 17: |
-
|
-
|
|
2529*
|
-
|
| Thu 16: |
-
|
-
|
|
2179*
|
-
|
| Wed 15: |
-
|
-
|
|
2140*
|
-
|
| Tue 14: |
-
|
-
|
|
1757*
|
-
|
| Mon 13: |
-
|
-
|
|
2318*
|
-
|
| Sun 12: |
-
|
-
|
|
2441*
|
-
|
| Sat 11: |
-
|
-
|
|
2241*
|
-
|
| Fri 10: |
-
|
-
|
|
2473*
|
-
|
| Thu 9: |
-
|
-
|
|
2330*
|
-
|
| Wed 8: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
23.46g |
|
66.02g |
|
2146*
|
1398
|
