Danielkirch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: - - 3019* -
Wed 21: - - 2784* -
Tue 20: - - 2215* -
Mon 19: 2881 * 120%
Fat:
 
Prot:
 
Carbs:
50.29g
 
209.15g
 
322.53g
2500*  381
Sun 18: - - 2091* -
Sat 17: - - 2133* -
Fri 16: - - 2832* -
Thu 15: 2030 * 85%
Fat:
 
Prot:
 
Carbs:
135.61g
 
115.54g
 
81.15g
2202*  172
Wed 14: 1080 * 45%
Fat:
 
Prot:
 
Carbs:
61.49g
 
93.40g
 
42.60g
2190*  1110
Tue 13: - - 2576* -
Mon 12: - - 2727* -
Sun 11: - - 2174* -
Sat 10: - - 2281* -
Fri 9: - - 2373* -
Thu 8: - - 2333* -
Wed 7: - - 2515* -
Tue 6: - - 2385* -
Mon 5: - - 2433* -
Sun 4: - - 2114* -
Sat 3: - - 2289* -
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